Zen slacking

28. Are you happy? If you're not sure then you need to do more zen slacking. Stay on the bus a few stops too far and then amble back.

9. When you try to chill out it's more trying than chilling. You'll find that things that are unexpected will still iritate you and then depress you because you realize your cool is skin deep. I'm still working on this one. Going for a long walk is pretty good.

23. If you find you are too stressed to take phonecalls from old friends then the next time it happens deliberately prolong the call until they are the one to end it.

31. Aim to watch a bad movie at least once a week. Preferably one you've seen and dismissed before.


Taken from The Idler 38. More to come.......